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The Perfect Brew: Chamomile Tea

Chamomile tea is a bright uplifting yellow and a classic staple for herbal tea enthusiasts. These sweet daisy-like flowers are cultivated across the world, and it is believed that chamomile tea is one of the top three enjoyed teas alongside green tea and peppermint.

The name of this flowering plant comes from the Greek ‘chamai melon‘ which means ‘ground apple’. The fragrance of the fresh and especially dried whole flowers is surprisingly like a crisp apple, and the flavor carries the same taste. Chamomile herbal tea is grounded and earthy with hints of apple and floral sweetness. It has a light, airy, and really palatable taste that most people enjoy.

Chamomile herbal tea usually doesn’t need to be sweetened at all due to its natural light and floral notes, but a bit of honey never hurts. Chamomile flowers are delicate when brewed. Over-steeping leads to their underlying bitterness coming to the surface, always err on the side of caution, it’s better to under-steep than overdo it.

Pro Tip; Adding a slice of fresh apple to your infusion can also bring some extra flavor and texture to the taste. It’s also excellent when blended with honey, lemon, or mint.

  • Add 1 heaping teaspoon loose-leaf chamomile tea or dried chamomile flowers to your teapot.
  • Add 8 oz. (about 250 ml) fresh water, brought just to a boil.
  • Steep for 6 – 7 minutes in just-boiling water.

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